CBII DVD's
This includes all older DVD's from 90's and early 2000s. Also the internal series is shown below which were done in 2010.
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- Walu 1
Wa Lu is a little known family art coming from Macao in China. Wa Lu has a large curriculum of study but the heart of the study is encompassed in the 44 exercises. Here one takes small sequences of movement and continually repeats them for 5-10 minutes. The practitioner will be able to study his body's structure and tension and examine the pattern of the exercise. The focus is on moving the whole body as a total unit. Wa Lu particularly helps the student trying to move from external art to internal art. It builds relaxation and relaxation is the key to a higher level of boxing. The DVD contains both the 1st and 2nd Wa Lu Videotapes. This includes the a44 exercises and the application potential of each exercise.
- Walu 2
Wa Lu contains two forms. They are short to mediumin length. They develop footwork useful for 360 degree movement. Both forms are shown on this DVD. The three sets of Wa Lu techniques are shown as well. The sets include the Self Defense, the Dog Boxing, and the Master Text. The techniques are in many cases a part of many styles. The difference is the application of Wa Lu energy. This DVD is a combination of our third and fourth Wa Lu Videotapes done in 1993.
- Walu Set
In this DVD set we have included two DVD's covering the four areas of study.. exercises, applications, form and techniques.
- Tai Chi Chuan (Generic) Tai Chi Chuan, the Generic Principles, is a DVD about Tai Chi and its essence. Even though the form shown in this demonstration dvd is a sequence close to the short Yang style form, the emphasis is learning how to move with Tai Chi Chuan principles. An overview of Tai Chi Chuan is given and then the form is demonstrated in full. A set of important warm up exercises is given along with an explanation of Wu ji the first posture of Tai Chi and the quiet standing that proceeds the practice of the form. Finally the Form is shown in six separate sections both at regular and extra slow speed and from a couple of different angles. For those wanting to try to learn the motions or verify their motions from their study in a class, this DVD should be helpful. There is about an hour and a half of video on this DVD.
- Chinese Boxing Encounter Chinese Boxing Encounter represents the overview of how we direct our attention concerning fighting skills. We divide the Encounter into the study of Entry, Touch, and Finish. Entry contains three studies: Offense, Yield and Counter, and Stop Hit. Touch involves duals from the touch arts such as Tai Chi, Pakua, and Wing Chun and Finish is applied when Touch has given the advantage. Finish is studied in terms of learning the most efficient way with highest probabilities. This DVD touches on all categories mentioned, but the focus is the Entry Study. The purpose of Entry is to get a head start. Basics of Chinese Boxing are covered and the effect of the CB principles on the encounter. This DVD will give the viewer an understanding of the Chinese Boxing perspective on fighting.
- Touch Seminar (2002) Chinese Boxing Touch is a DVD that shows training in the all important aspect of "Touch." Touch is a set of instincts taught in an art which allows one to fulfill the theory of that art. This is a seminar in South florida, December of 2002, which is caught on video for the purpose of providing a product for those in Chinese Boxing who want to work on tangible drills to develop these all important instincts.
- Chinese Boxing Set
This combines the two dvd’s “Touch”and the Chinese Boxing Encounter.
- Crown Eagle Chin na Crown Eagle Chin na is a two person chin na form. It is a form that represents part of a style and school of grappling called the Grand Chaining School of Chin na. This 38 minute tape moves through many repetitions of the movements so those trying to learn can get a good look at the movements. James Cravens and Tony Caucci demonstrate the movements. This is not a beginner tape of chin na, but is a good exercise if you have a good partner.
- Qi Gong Set CBII Qigong Workout is a combination of four major gigong areas. The first is joint qigong. The second is Wuji (stillness stance). The third is Ba Dwa Jian (8 Pieces of Brocade). The last is silk reeling solo exercises. You can select one of these four workouts and have a complete system of qigong. Qigong refers to an exercise which stimulates the circulation of qi. For those unfamiliar with the concept of qi it can be compared and contrasted with the circulation systems of blood and lymph. The same things that block blood circulation often blocks qi circulation. These exercises are gentle and can be expanded to different levels. Consult a doctor before engaging in any exercise program.
- Buddy Benfords Intro to Chin na Buddy Benford has studied the martial arts since 1974. He is an active member of CBII. In 1977, Christopher Casey introduced Buddy to Chin na and it inspired him to pursue the subject with great passion. Buddy's emphasis focuses on the application of this art which consist of seizing, twisting, and pressing. He presently resides with his family in Mt Zion, Illinois. This DVD serves only as an introduction to chin na. When one gets a base, then the study of energy becomes the theme. We have added an additonal 30+ minutes beyond what is on the video tape version. It is a session Mr. Benford taught in Ft. Lauderdale 12/02. The subject of the session was Buddy's concept of "counter distance." Mr. Benford can be reached at: Email Buddy
- Buddy Benfords Intro to Ground Fighting Introduction to Ground Fighting by Buddy Benford is an edited version of the seminar Buddy taught 12/02 in which he laid the foundation for groundwork. When to use grappling and ground fighting is a very important matter as Chinese Boxing always wants to handle every encounter efficiently. Buddy provides movement drills so one can get comfortable with movement. He teaches position and line and angle as one is on the ground. He also teaches a section on going to the ground. Buddy believes that the principles of Chinese Boxing translate to the ground and his presentation attempts to give the student some solid fundamentals for development.
- Buddy Benford's Set
Combines the Introduction to Chin na and the Intro to Ground Fighting
Internal Martial Arts DVD's
- Tai Chi Chuan Fundamentals This DVD gives an overview of Tai Chi Chuan history and then begins on the basics of the art. Clips include a teaching on Wuji, Warmups, How to Step, How to Shift, How to do silk reeling with several silk reeling exercises. A clip on the relationship of Tai chi and the Chinese Boxing Princiipes concludes the dvd.
- Chen Style Tai Chi Chuan Form (Laojia Yilu) Laojia from Chen Tai Chi is demonstrated at various angles so one can get clarity on the movements. The DVD assumes that one has a working ability of the Fundamentals of Tai Chi DVD info which include postural requirements as well as how to step and shift weight.
- Tai Chi Push Hands Tai Chi Push Hands demonstrates the rotations used in both Chen and Yang style of Tai Chi. Drills are added to help one develop some practical skills through the push hands format.
- Tai Chi Set The Tai Chi Set consist of the Tai Chi Fundamentals, The Chen Form (Laojia Yilu) and Tai Chi Push Hands (Yang and Chen). Full description can be found on the Tai Chi page.
- Kai Sai Pakua Fundamentals This DVD wil teach the basics of Pakua. It includes how to develop internal principles with proper alignment and stillness, Wuji, and footwork basics including walking the circle. The eight posture form is presented and taught as well.
- Kai Sai Pakua Short Core Form (Circle Walk with the 8 Changes) This DVD is a teaching of the Short Core Form containing the Circle Walking and the Eight Palm Changes of Pakua. The Circle Walk and 8 Changes are considered the core and essence of Pakua. There is also a clip of Pakua Application on this DVD.
- Kai Sai Pakua Animals and Dueling The 8 Animals include the Hawk, Phoenix, Dragon, Tiger, Leopard, Snake, Eagle and Monkey. They contribute content and length to the form as they integrate with the Changes and Circle Walk. How to practice dueling exercises and prepare for free style dueling is presented.
- Kai Sai Pakua Set This set includes the Ka Sai Fundamentals, The 8 Changes Short Core From, and the Animals and Dueling DVD.
- Kai Sai Hsing-i Chuan Fundamentals This DVD covers the background of Hsing-i, the Symbolism that speaks of Hsing-i characteristics, Warmup, Wuji, Santi, Basic Footwork, Basic Handwork, Application, and a clip on the principles of Chinese Boxing. These basics prepare one for the practice of the Five Element Linking Form.
- Kai Sai Hsing-i Five Element Linking Form The Five Elements are the core study of Hsing-i. On this DVD you will see the five energy projections and how they are put into a repetitive form.
- Kai Sai Hsing-i Animals and Dueling
In Casey Hsing-i Chuan Mr. Casey used 20 Animal Sequences. They are shown on this dvd and the set ups for the duelings in Hsing-i.
- Kai Sai Hsing-i Set The Hsing-i Set contains the Hsing-i Fundamentals, Five Element Linking Form and Hsing-i Animals and Dueling which are all sold separately as well.
